Sitting all day is terrible for your long-term health, so break timer app Moova helps you sneak in exercise breaks. It offers more than 200 targeted exercises for battling stiffness, aches, RSI, bad posture and general low energy — without throwing off your daily routine.
Simple, effective and customizable, it’s an easy way to start feeling better ASAP. You don’t even need to set aside a ton of cash for monthly fees, either. You can grab a lifetime subscription for just $79.99 from Cult of Mac Deals (regularly $164.97).